Reiki 1 (Beginner level) Usui Reiki
Reiki – A Quiet Return to Yourself
Reiki is a gentle, natural practice that offers space to reconnect — with yourself, your energy, and the quiet wisdom already within you.
It isn’t about belief systems, rituals, or special gifts. Reiki is simple available to all.
Reiki invites you to soften, to listen, and to be with the energy of life that flows through us all.
You don’t need to do anything special. Just come as you are. Each our Reiki journeys is unique to us.
As you begin to experience Reiki, you may notice subtle changes — feeling more relaxed, more you, more presence, more clarity, more awareness of the stress you may be under.
It’s the natural unfolding of returning to balance.
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A Gentle Shift in Awareness
If you’ve been feeling stuck, uncertain, or unsettled, Reiki offers a soft way forward.
You don’t need to have the answers or be “ready.” Reiki simply meets you where you are.
We are made of energy. When life feels heavy — through stress, loss, or emotion — our vibration can become dense.
Reiki helps to lift and lighten that energy, creating more flow and ease.
Change may arrive quietly or appear all at once.
However it unfolds, it begins with taking that first step whether a treatment or Reiki 1.
Who Is Reiki For?
Reiki is for everyone.
There’s no one kind of person who comes to this work.
People of all backgrounds, ages, and beliefs find their way here — often unknowingly finding it at the perfect time.
At its heart, Reiki is an expression of compassion.
For yourself. For others. For the earth we share.
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Reiki 1 – Laying the Foundations
Reiki 1 is your first step into connection with Reiki energy — the foundation of your personal journey.
During the course, you’ll receive attunements and learn how to work with Reiki for yourself.
Some feel the energy immediately, others more gradually. Both are perfect. My Reiki 1 journey was interesting not because I was examining it but surprised by it. In fact I only felt the Reiki in one hand!
This is where the journey begins — not as something you “do,” but something you allow and grow with.
Course outline to be uploaded
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Life After the Course
After Reiki 1, many notice gentle shifts — feeling lighter, clearer, or more connected.
You may sense what’s ready to change, or simply feel more at ease in yourself.
Reiki can surface old patterns for release, helping you move forward with greater flow.
It’s not always linear, but it is deeply real and nurturing. I recently revisited my own Reiki 1 journey and can see now how the how the timing was perfect for what unfolded.
Over time, many people find a quiet joy returning — a sense of inner alignment that is hard to to describe but feels like coming home returning to a time in life when we could feel that simple connection. A kind of inner smile.
Time may have passed and I want to explore my Reiki again, what can I do?
I have designed a series of workshops to meet the most frequent questions that I have been asked over the years. The primary reason is that so often people tell me they feel they have lost their connection to Reiki. You may have learnt Reiki a while ago lost your confidence or are confused by so many different views on different aspects of Reiki. If you are feeling a call or a nudge to reconnect then please get in touch. It maybe a quick chat is all you need and perhaps find a local Reiki Share.
I should be clear that I am not trying to replace your Reiki Master Reiki; they are your first contact, you hold their lineage. However, if this is not possible I am here to guide you and support.
Please get in touch if you are interested.
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1:1 2 hours tailored to your needs. Bring your questions and queries. This can include a range of activities treatment, individual attunement, a review of techniques to develop confidence
3 hours
This workshop supports you in how to use Reiki for self-care, emotional balance, and personal growth in a group setting.
Who It's For: Anyone trained in Reiki who wants to focus on self practice and treating family and friends.
Themes explored:
Guided Reiki Self-Healing Meditation
Increasing your connection to Reiki
Self-Healing Practice
Reiki treatments for family and friends
Full-day (6 hours)
This workshop helps Level 2 practitioners reconnect with their Reiki practice and symbols. It is not a replacement for teaching.
Who It's For: Usui Reiki 2 practitioners who want to deepen their practice.
Structure:
For all levels of Usui Reiki. a community to share and receive Reiki. Two monthly
Upcoming Dates 2026 Exmouth
Usui Reiki Level 1
March 6/7; April 18/19; May 9/10
Please contact me for additional summer dates.
Usui Reiki Level 2
July 25/26; September date tbc; November date tbc
Upcoming Dates Spring 2026 Exeter TBC
if these dates don't work.........two days together are tricky to arrange.... don't worry, please get in touch . My courses are designed to be flexible where needed. I have designed them to be modular If you feel the the call to learn Reiki then we can make it happen!
If you are feeling drawn to learn Reiki or deepen your practice at this time I am here to support you please get in touch and we can. have a chat
Feel free to contact me if you have any questions after visiting my website. If you are curious about learning Reiki, want more information on EFT or Matrix Reimprinting you can call me on 07565834065 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment or booking on a course.
All enquires are usually answered within 48 hours.